Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsBeyond Biceps: The Crucial Role of Leg Strength in Your Fitness JourneySeptember 24, 20233 Types of Supplements You Should Think Twice Before TakingFebruary 25, 20187 Ways to Make Your Next Cup of Tea Even HealthierMay 22, 2022