Horizontal Med Ball Rotations March 31, 2008 by Cathe Friedrich Cathe and Denise doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsShape selects Cross Fire as one of its six favorite videos for 2012November 24, 2012Here’s Why You Should Do Diagonal LungesDecember 13, 2020Cathe’s December 2017 Workout RotationDecember 4, 2017