High Reps – Plie Squats September 6, 2010 by Cathe Friedrich Cathe doing a Plie Squat in High Reps Categories: Blog, Newest WorkoutsTags: cathe, exercise dvd, high reps, plie squat, plie squats, workout dvd Leave a Comment Related PostsExercise, Inflammation and Your Immune SystemAugust 10, 2014Teens and Lack of Exercise – How Bad Is the Problem?January 12, 2014Lose Weight This Christmas With These Six Healthy Foods!December 22, 2013