High Reps – Plie Squats September 6, 2010 by Cathe Friedrich Cathe doing a Plie Squat in High Reps Categories: Blog, Newest WorkoutsTags: cathe, exercise dvd, high reps, plie squat, plie squats, workout dvd Leave a Comment Related Posts5 Ways Your Workout Should Change after the Age of 50January 29, 2017Sit n’ Toss LiftsApril 1, 2008Can Leading a Healthy Lifestyle Change Your Genes?August 12, 2012