High Reps – Plie Squats September 6, 2010 by Cathe Friedrich Cathe doing a Plie Squat in High Reps Categories: Blog, Newest WorkoutsTags: cathe, exercise dvd, high reps, plie squat, plie squats, workout dvd Leave a Comment Related PostsAre Burnout Sets Beneficial for Muscle Hypertrophy?August 26, 2018Why You’re Not Losing Weight Despite Exercising Every DayJuly 12, 2020The Extreme Exercise Hypothesis: How Much Physical Activity is Too Much?March 31, 2024