High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related Posts5 Ways Keeping a Weight Loss Journal Can Help You Lose WeightNovember 6, 2022Is Vitamin D Important for Controlling Weight?July 7, 2013Eric and Jai perform a Barbell Front Press in STSMarch 9, 2008