High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related PostsDo Gut Bacteria Cause You to Crave Certain Foods?August 24, 2014Should You Trust the Reading You Get from Body Fat Scales?September 12, 2021When’s the Best Time of Day to Resistance Train?October 5, 2014