High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related PostsRelax and Skip the Caffeine: 5 Types of Teas That CalmMarch 6, 2022Can a High-Protein Diet Help Older Adults Lose Weight and Be More Functional?May 1, 2016Chicken Bacon Ranch Stuffed TomatoesSeptember 20, 2014