High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related PostsHoliday Drinks: A Source of “Hidden” CaloriesDecember 26, 2011Workout Manager Update – Progress PicturesSeptember 9, 2010Better Mental Health? Eat Your Fruit!September 25, 2022