High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related PostsTwo Ways Vitamin D Affects FitnessNovember 29, 20206 Risky Weight Loss Practices that Can Harm Your HealthSeptember 29, 2019The Science Behind the New Low Impact AfterBurn™ WorkoutMay 8, 2011