High Reps – Nancy September 7, 2010 by Cathe Friedrich Nancy doing a dumbbell Upright Row in High Reps. Categories: Blog, Newest WorkoutsTags: dumbbell upright row, exercise dvd, high reps, nancy, workout dvd Leave a Comment Related Posts5 Myths About Antioxidants You Should Know AboutApril 7, 20135 Healthy Foods You Shouldn’t Overeat October 10, 2021Strength Training: Get Stronger, Live LongerApril 28, 2013