Healthy ways to add flavor to oatmeal

Oatmeal is undoubtedly a power-packed way to start your day. But the same old store defined flavors may leave your morning taste buds yearning for more. Luckily, oatmeal is extremely flexible and conducive to adding exciting flavors. Give your daily oatmeal a renewed punch by trying some of these healthy ideas.

Dried Fruit

Dried fruit is a great way to add natural chewy sweetness to your oatmeal. Dried fruits come in so many varieties, there is sure to be an option to please everyone. Raisins are an easy option, but dried cranberries, blueberries, and cherries add a special touch to a normally dull bowl of oatmeal. Additionally, a handful of dried fruit can add even more vitamins to an already nutritionally valuable meal.

Fresh Fruits

Naturally sweet, fresh fruits of all varieties can infuse your oatmeal with tasty juices. Strawberries, blueberries, pineapple, and any other fruit your mouth desires will add flavor and vitamins to your oatmeal.

Peanut Butter

Peanut butter adds even more protein and appetite satisfying ‘good’ fat to your morning oatmeal. Right after removing the oatmeal from the microwave, take only a teaspoon of oatmeal and stir it in. Stir until the peanut butter melts completely. The oatmeal will thicken slightly, and emit a scrumptious peanut butter aroma. This is a ‘must-try’ for peanut butter lovers.

Granola

In addition to flavor, the texture is also important to mentally satisfy hunger. Just a little bit of granola can add enough texture and excitement to trick your brain. Choose all natural granola, and be aware of the serving size as granola can be calorically dense.

Chocolate

Sprinkling some cocoa powder atop oatmeal will surely entice the most stubborn skeptics to give it a try. For an even healthier boost, use vitamin packed Ovaltine instead.

Cinnamon

To save on calories, but add high-impact flavor, sprinkle cinnamon atop oatmeal.

Maple Syrup or Honey

Just a drizzle of maple syrup or honey is a great alternative to satisfy a sweet tooth.

Milk

Just a drop of milk can give your oatmeal a deliciously creamy texture. Try vanilla soymilk for a calming taste and smell.

Toasted Almond Slivers

Toasted almonds can add a healthy, crunchy facet to your bowl of oatmeal. Similar to granola, just a small handful is a serving size.

The vast health benefits of oatmeal make it a top breakfast choice every morning. But if you have been avoiding oatmeal based on taste, or if oatmeal has just run its course with your taste buds-think again. Spice up your bowl of oatmeal with one, or a combination of these healthy toppings and renew your love for oatmeal.

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