Ingredients
Dressing:
1/4 cup Greek fat free plain yogurt
2 Tbsp lime juice
1/2 Tbsp ground cumin
2 Tbsp chili powder
1 tsp sugar
Salad:
4 cans 5 oz each or 2 cans 12 oz each tuna packed in water
1 jalapeno, finely chopped*
1/4 cup green onion, diced
1/4 cup red bell pepper, diced
Directions:
Whisk dressing ingredients together in a large bowl. Add remaining salad ingredients and mix well with a rubber spatula or wooden spoon. Serving choices: over a spinach leaf salad, as a lettuce wrap, or over toasted whole grain bread. Serves 6
*For tender tongues, remove seeds and membranes from jalapeno before chopping.
Send Us Your Healthy Recipe:
*Help us build our community by submitting your healthy recipe today. If your submission is selected for our “Weekly Healthy Recipe” featured in our Weekly Newsletter you will also receive a $100 gift certificate that also may be used at www.shopcathe.com (presale items excluded). | Submit Your Recipe |
Hi, I was a winner of this week’s success story, and I can not find it in the news letter. I looked on the home page, like the e-mail said. I received the $100 gift certificate. Thank you very much, but can not find the story. The e-mail was sent to me on Jan.4. Thank You.