Breakfast for Dinner Crustless Quiche

Ingredients

•1 cup low-fat cottage cheese
•2 cups (16 oz) Eggland’s Best egg white substitute, liquid
•1/2 cup broccoli, cooked, chopped
•½ cup diced low sodium lean ham or cooked chicken Breast
•1/2 cup reduced-fat, shredded cheddar cheese
•1/4 tsp salt
•1/4 tsp pepper
•Nonstick cooking spray

Directions:

1.Preheat oven to 375 degrees. Mix all ingredients in a large mixing bowl.

2.Spray 9 1/2 inch pie dish with cooking spray and pour ingredients in.

3.Bake for approximately 45 minutes or until center is just set.

2 Responses

  • Sounds really good! I’ve been hungry for quiche lately. I think I’ll try it without the added salt as there is salt (sodium) in the cottage cheese, cheddar cheese and the meat. Maybe tomorrow’s dinner!

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