Ingredients
•1 cup low-fat cottage cheese
•2 cups (16 oz) Eggland’s Best egg white substitute, liquid
•1/2 cup broccoli, cooked, chopped
•½ cup diced low sodium lean ham or cooked chicken Breast
•1/2 cup reduced-fat, shredded cheddar cheese
•1/4 tsp salt
•1/4 tsp pepper
•Nonstick cooking spray
Directions:
1.Preheat oven to 375 degrees. Mix all ingredients in a large mixing bowl.
2.Spray 9 1/2 inch pie dish with cooking spray and pour ingredients in.
3.Bake for approximately 45 minutes or until center is just set.
Looks simple, good, and healthy. Thanks!
Sounds really good! I’ve been hungry for quiche lately. I think I’ll try it without the added salt as there is salt (sodium) in the cottage cheese, cheddar cheese and the meat. Maybe tomorrow’s dinner!