2 Cups of Vanilla Soy Milk or Skim Milk
1/4 Cup of Frozen Blackberries (No sugar added)
1/4 Cup of Frozen Blueberries (No sugar added)
2 TBS of ground golden flaxseed
Pinch of bee pollen
1 TBS of Agave Nectar or 1 TBS. of pure Honey
Directions:
Add all ingredients in order listed above into a blender or a Vita Mixer and blend until smooth. If you would like a thicker smoothie, add less milk. This smoothie is filled with antioxidants and filling. You can add a scoop of your favorite protein for a complete meal.
Wow, this sounds so yummy! I was trying to think of some good smoothie recipes for my kids and I to enjoy this summer and this sounds wonderful! Love blackberries!! Thanks!!
Hey Stephanie,
You are welcome, my kids love this smoothie! It’s great when I get to sneak the flaxseed into it, they don’t even know that they are drinking it!
Delicious! I really enjoyed this drink after my workouts filling and a bit of sweetness. I even let my 13 year old daughter try it; she liked it too! Love and grow blackberries in my backyard so I wll be able to enjoy this often! Thank you!
Laura
You are welcome Laura, glad that you guys enjoyed it!
hmmm this sounds delish, i am gonna use wild blueberries.
Wow, this sounds so yummy! I was trying to think of some good smoothie recipes for my kids and I to enjoy this summer and this sounds wonderful! Love blackberries!! Thanks!!
Hey Stephanie,
You are welcome, my kids love this smoothie! It’s great when I get to sneak the flaxseed into it, they don’t even know that they are drinking it!
Delicious! I really enjoyed this drink after my workouts filling and a bit of sweetness. I even let my 13 year old daughter try it; she liked it too! Love and grow blackberries in my backyard so I wll be able to enjoy this often! Thank you!
Laura
You are welcome Laura, glad that you guys enjoyed it!
hmmm this sounds delish, i am gonna use wild blueberries.