Greg with a heavy dumbbell. March 17, 2008 by Cathe Friedrich Greg doing a One arm Row during the filming of STS Meso #2 – Back and Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related PostsCould Wearing a Weighted Vest Help You Lose Weight?June 14, 2020How Fast You React Says Something About Your HealthJuly 5, 2020Is Cheese Bad for Your Heart – or Not?April 1, 2012