Greg with a heavy dumbbell. March 17, 2008 by Cathe Friedrich Greg doing a One arm Row during the filming of STS Meso #2 – Back and Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related PostsHow the Texture of Food Influences How Much You EatApril 27, 2014How to Tap Into the Power of Nutrient SynergyAugust 21, 2016Does Being Athletic Make You a Better Multitasker?April 16, 2012