Greg with a heavy dumbbell. March 17, 2008 by Cathe Friedrich Greg doing a One arm Row during the filming of STS Meso #2 – Back and Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related Posts3 Fitness Principles That Impact Your Ability to Get Into ShapeMarch 31, 2013What Time is It?July 17, 2007Are There Benefits to Taking a Cold Shower After a Workout?July 19, 2020