Greg with a heavy dumbbell. March 17, 2008 by Cathe Friedrich Greg doing a One arm Row during the filming of STS Meso #2 – Back and Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, one arm row, STS, workout dvd, workout dvds Leave a Comment Related PostsCedie, Denise, Cathe, Jai and Greg perform a Sit n SlideMarch 17, 2008Burn Fat, Crush Calories, and Build Lean Muscle With CrossFire!June 3, 2012The Negative Effects Stopping Exercise Has on Your MoodApril 1, 2018