Greg doing Chest Flys during STS March 30, 2008 by Cathe Friedrich Greg doing Chest Flys during STS Meso #3 using the 5% method. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, Chest Flys, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsCan Having More Muscle Strength Lower Your Risk of Type 2 Diabetes?March 17, 2019The Science of Shedding Pounds: 3 Characteristics of Successful Weight Loss WorkoutsMay 21, 2023Is High-Fructose Corn Syrup Worse Than Sugar?November 18, 2012