Greg doing Chest Flys during STS March 30, 2008 by Cathe Friedrich Greg doing Chest Flys during STS Meso #3 using the 5% method. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, Chest Flys, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related Posts5 Ways To Prevent Muscle Aging and How to Slow the ProcessApril 25, 2021High-Intensity Interval Training for Weight LossOctober 28, 2012Cathe April SavingsApril 4, 2018