Greg doing Chest Flys during STS March 30, 2008 by Cathe Friedrich Greg doing Chest Flys during STS Meso #3 using the 5% method. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, Chest Flys, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsAbout Party Rockin Step (less dancy)June 28, 2013Dips with Slide N Glide disc in Athletic TrainingJuly 13, 2011Magnesium Deficiency: 7 Signs You May Be Low in MagnesiumOctober 23, 2022