wgilchrist
Cathlete
Cathe can you show me where to squeeze when I'm doing Ys with the band. I can really feel it when I do Ts but somehow during Ys I seem to feel it only in my shoulders.
I just completed Meso 2 which was a great accomplishment for me.
I was quite a bit stronger on my left side (from carrying kids) and that has evened out. I am in the best shape of my life and I haven't even finished STS...I feel unstoppable. THANK YOU!
I am putting STS2 on my wishlist.
Sincerely,
I just completed Meso 2 which was a great accomplishment for me.
I was quite a bit stronger on my left side (from carrying kids) and that has evened out. I am in the best shape of my life and I haven't even finished STS...I feel unstoppable. THANK YOU!I am putting STS2 on my wishlist.
Sincerely,