*X Factor***TGIF for sure!!!!*

[Fit_mommy]

Good Morning Glories!

Well the back is feelin' better as is the rest of me. Nope, not perfect, but after a TOTAL rest day of lazing on the couch or in my bed, I am feeling much perkier this morning! I'll be off to do B&G in just a few minutes...

Laura: Sorry about the migraines. Good job teaching 4 step torture in that condition. DOMS, huh? Not surprised. I'll try not to give you my germies but apparently they do a good job of getting through the computer screen! Wear a mask when you post! LOL

Ang: Had to laugh at your reaction to my deciding to do a 2nd rotation in a row! It IS rather unbelievable! I will go to the doc if I'm not better soon. I was just so enjoying being lazy that I didn't wanna get off my duff y'day to go! You are right, your dinner sounds pretty healthy actually. Good girl! Oh I LOVE Red Lobster's biscuits. They are TO DIE FOR!!!! YUMMY! So the mudslides are good, ey? I'll have to go there and try one now! Have fun shopping with your mom today! I'm actually going to do a small amount of shopping with my mom this afternoon too!

K, that's all for now...BBL though!

 

[Fit_mommy]

Alright, well I didn't get as early of a start on my work out as originally planned so I wasn't able to finish it. I did manage to complete the standing work though so it's floor work and abs after work today! So I wore the X-vest through the entire work out this morning (minus the warm up) and used the weight Cathe was using for everything. Can we say OUCH! I kept the vest on through the non-weighted exercises too. That really helped to put on a hurtin' for certain! If I don't have DOMS tmrw then I don't know WHAT will give me l/b DOMS anymore!

Gotta go get DS dressed and fed and pack his lunch for school.

BB after work and/or my work out!

Toodles!

 

[irishrose]

Good Morning, All!!

Wendy, so glad to hear that you're feeling better!

I had a terrible night's sleep last night, from going to bed too late and getting woken up by my son a few times. In times of high stress, my son walks in his sleep So last night he was up twice walking in his sleep, and I ultimately just made him get into my bed for the rest of the night. It takes away the worry that he'll wander out of the house in one of his trances and I won't hear it. Needless to say, when that alarm went off this morning I quickly snoozed it right through my workout time! I'm hoping to get it in after work today, and think it'll be a kettlebell workout.

Off to work...hope everyone is having a great day ~

Jen

 

[rmrmr]

Hi ladies,

You guys gave me your illness. I was so sick last night I didn't go to my class and was in bed at 7:30. My stomach is still hurting this morning but I'm going to try to get in PS CST.

I also have a 2 hour meeting from 10:30-12:30 today and may come home after that.

Wendy-so your on to a second rotation, that's hard to believe. I hear yah on B&G as I often times forget how long that w/o is. Good job using the wt vest. I usually just use heavier weights, like 12's or 15's for the walking lunges etc. I'm guessing the non weighted lunge series was a really tough with the wt vest on!

Jen-sorry about the bad night's sleep. One of my nephews is a sleep walker and my sister had to put locks on the top of the doors to keep him from going outside in the middle of the night. I can't imagine how scary that would be. I got enough sleep for the both of us. I actually feel a bit groggy from sleeping so much.

I'll bbl to see what everyone else is up to.

 

[Poochy]

TGIF .. FINALLY!!

Man .. another crazy short handed day here .. think everyone I have waited on is a crack head today .. GEEZE!!!! I forsee lots of CABS in my future!!! LOL

MAN oh man .. was lights night's class ever a toughie .. think it was harder than the 4 step torture .. had 2 newbies also .. they hung in pretty good .. thye actually said they liked the class ... I have to admit I had to lower the reps on some of the plyo stuff I had planned but I was a sweaty shaking mess by the end of class!! DOMS report: core - hammies shoulders!!!

Wendy .. dont overdo today ... Di caught ya'll sbug too .. I am typing w/the surgical mask on .. lol!! I am still avoiding poor DH .. he is HORRIBLE ... pitiful .. going to try to get him some meds at lunch!

Di .. you got the crud too .. poor thing!!! I am popping some airborn as we speak .. dont need anyone's crud .. I am looking too forward to my date w/Sean tommorrow!!

Jen .. I bet you didn't get sleep last night .. poor thing .. I would be scared to death to have someone who sleepwalks in the house .. I am such a light sleeper and never get a fulls night sleep .. the slightest noise wakes me .. not to mention if I am worried about someone else in the house .. I would NEVER get sleep ... poor thing!!

Ang .. have fun shopping ... while the cats away the mice will play huh? LOL .. lots of sales going on down here .. maybe you can find some good bargains!!

Hello to Shir, Jacque, and DeeDee .. gotta run .. but will BBL to see what you are up to ..

errands at lunch .. not sure what w/o will find me today ..if any ... DH is OFF .. woohoo ..but he is sick .. not sure what we are gonna do this wekend!!! You would know he would be sick on his weekend off ..especially after working so hard .. .. but it is just nice to have him home

 

[Fit_mommy]

Jen: Sorry about your DS sleep walking last night. I hope the weekend proves more restful for both of you.

Diana: OMG, I'm so sorry you got sick! (((HUGS))) My stomach has not been affected at all, TG. I hate stomach illnesses. I hope you are feeling better this afternoon.

Laura: LOL about wearing the surgical mask! Sweet of you to pick up meds for your DH. I'd tell mine to sweat it out! LOL

I didn't finish B&G this afternoon after all but have re-worked the last few days of this rotation so I WILL get it done!

Gotta go-busy afternoon ahead but I plan to be back later!

Hugs to my girls!

 

[Fit_mommy]

Two Thumbs up for this morning's work out!

I already have DOMS in my backside from this morning's work out! I am gonna be crying (in a good way ofcourse) come tmrw morning when I try to sit down to pee!

Nighty night peeps!