Workout Manager question

Calories Consumed

Just click on the Green Button at the top called "Enter My Daily Values" and then enter your daily total in the "Calories Consumed" box.
 
If you want to enter calories burned, that is done in the calendar.

When you add your workout to the calendar, it includes a field for calories burned. If it is a Cathe DVD, it will calculate an approximate calories burned for you but if it is something other than a DVD, you have to enter the duration you spent doing that activity in order for it to calculate the calories burned.

Another important thing to remember is you have to mark the workout as complete or it won't transfer over the calories burned to the workout manager home screen.
 

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