Hello girls
I have to report no workout today. I planned to workout today, but not getting enough sleep and my back had other plans, so I decided to take a rest day. Oh well, I guess I must have needed it.
Linda- Great job on today's workout with:
CatheLive- "PHA Strength- Heavy Weight Express" - 34 min.- I love PHA workouts, so fun. No doubt CatheLive was amazing, high fives & WTG!~

Sleep well and enjoy
Deanna- Great job on your workout today with:
Step Boss- Step Sync + Ab Stackers & Cross Fire - Fire Walker Tabata. Wow! Now that's a combo that packs a punch and DOMS too! Awesome workout, WTG

Have a good night & enjoy your day off
Hello's and waves to: Siobhan, Nicki, and Annette. Get some well deserved rest and be well everyone
Good night everyone
Nora