Urban Rebounder with Cathe?

[Jcrew3082]

Since there has been a lot of urban rebounding talk lately, I thought it World be a good time to inquire…
Has anyone found a way to do Cathe workouts on the rebounder? If so, which ones? I like the rebounder itself, but I find JB and the crew a little annoying!

Thanks!

 

[red_mct]

Someone over on VF said she does the drills from Cardio Kicks on the rebounder. I'm too new with it to attempt anything like that!

 

[kathryn]

The hi-lo section from MIC can be modified to use on the rebounder.