Morning Ladies -
This morning I did Rockin' Body with Sean T - Hip Hop. Workout was 53" and I burned 437 calories.
Have a great day everyone.
Kel - I'll let you know how I like Kelly's weight workout once I do it a couple more times. I think all of her stuff is worth the money. I just need to do a workout a few times to get a feel for it. I do like it cuz it's lower rep and heavy weight and we need some of these workouts in the home exercise world!!
This morning I did Rockin' Body with Sean T - Hip Hop. Workout was 53" and I burned 437 calories.
Have a great day everyone.
Kel - I'll let you know how I like Kelly's weight workout once I do it a couple more times. I think all of her stuff is worth the money. I just need to do a workout a few times to get a feel for it. I do like it cuz it's lower rep and heavy weight and we need some of these workouts in the home exercise world!!



