Morning Ladies -
This morning I did Barry's Bootcamp Fat Blast Upper Body followed by Mission Advanced Legs, Advanced Abs and Advanced Upper Body. Workout was 74" and I burned 509 calories. I used the Booty Band for the workout to see how it felt on the legs. Still might add weights to the leg work next time.
Yve - I responded to you about the Kashi cereal on yesterday's thread.....just in case you didn't read it.
Carrie - I also posted some stuff on yesterday's thread about Celebrity Rehab's reunion show and ROL.
Jen - Wow...that's crazy weather you guys had. We usually head in the basement with the cats if there are tornados spotted but in general, I'm pretty bad about hiding out in bad weather. I tend to be an adrenaline junkie and if they say a tornado's coming....I usually have to go stand outside and look around for a while. Last time it was like that, I was at my Mothers and tree's got blown down, etc and for the longest time, I was standing outside looking for tornados. I kept getting yelled at to come inside. I don't want my pets to get hurt though....so usually ...eventually I go take cover. How exciting about BPAL in the Whole Foods. That would be so cool to have a place like that around here. I think you should definitely do the party next time. That's a pretty interesting workout you did the other day. You're getting creative! I'm thinking about trying to fit in some of my Barre workouts and such......but not sure how to do it. I just got my new Barre workout called Pure Barre which is supposed to be decent. Thanks for taking the time to explain the IVF to me. That's some pretty amazing stuff. I certainly hope it works for you. How long does it generally take to work if it's going to work? Is there an average? How do they expect payment from you? Up front? Just curious cuz it sounds like it could get costly. Speaking of such things.....how's Lenny's chemo and what's his prognosis these days? Is he in remission.
Hi Kel and anyone I missed.
Have a great day everyone.
This morning I did Barry's Bootcamp Fat Blast Upper Body followed by Mission Advanced Legs, Advanced Abs and Advanced Upper Body. Workout was 74" and I burned 509 calories. I used the Booty Band for the workout to see how it felt on the legs. Still might add weights to the leg work next time.
Yve - I responded to you about the Kashi cereal on yesterday's thread.....just in case you didn't read it.
Carrie - I also posted some stuff on yesterday's thread about Celebrity Rehab's reunion show and ROL.
Jen - Wow...that's crazy weather you guys had. We usually head in the basement with the cats if there are tornados spotted but in general, I'm pretty bad about hiding out in bad weather. I tend to be an adrenaline junkie and if they say a tornado's coming....I usually have to go stand outside and look around for a while. Last time it was like that, I was at my Mothers and tree's got blown down, etc and for the longest time, I was standing outside looking for tornados. I kept getting yelled at to come inside. I don't want my pets to get hurt though....so usually ...eventually I go take cover. How exciting about BPAL in the Whole Foods. That would be so cool to have a place like that around here. I think you should definitely do the party next time. That's a pretty interesting workout you did the other day. You're getting creative! I'm thinking about trying to fit in some of my Barre workouts and such......but not sure how to do it. I just got my new Barre workout called Pure Barre which is supposed to be decent. Thanks for taking the time to explain the IVF to me. That's some pretty amazing stuff. I certainly hope it works for you. How long does it generally take to work if it's going to work? Is there an average? How do they expect payment from you? Up front? Just curious cuz it sounds like it could get costly. Speaking of such things.....how's Lenny's chemo and what's his prognosis these days? Is he in remission.
Hi Kel and anyone I missed.
Have a great day everyone.
Even though I have a variety of DVDs, they still can get old if I keep doing them the same way each time. I like the way you combine your workouts, so I thought I would try something with mine. It actually was a pretty intense workout. Wow, I bet between your Barre workouts and the kettlebells, your legs will be looking fabulous!