Trying to Fit Yoga in For Monday Aug 20

[lorajc]

Morning Ladies-

This morning I did Arms of Envy, Legs of Envy & Abs of Envy. Workout was 1 hour and 17 minutes and I burned 360 calories. I also did Yoga for Moodlifting - Balancing Segment 13" and Dr. Yoga House Call with Ravi & Ana - Flexible and Free and Immune Invigorator.

I did those Envy workouts cuz I was expecting them to be bad and I thought I was going to Ebay them, but they actually had some really different exercises in them and I'm feeling worked. They are done by Michael Carson but he has unknown models appear in the videos instead of a fitness model or someone known. I especially liked the beach setting. Of course, I used much heavier weights than they did.

Jen - I'm not sure how much longer I have to wear the cast/bootie. I go to the doctor next week for x-rays. I remember the days when we lived in houses or apartments with no air conditioning. In one house, we used to have a unit in our bedroom so we could sleep at least! I can't stand the humidity and couldn't do without air in the humidity. I bet you can't wait until Tuesday.

Kel - how was Nascar? We missed you.

Have a great day ladies.

 

[just_another_jennifer]

Hi ladies! Ughhhhhhhh, it is so HOT! The AC folks now said that they will not be able to install our unit until Wednesday. I wish they never even put in our minds that it would be Monday or Tuesday! You know how it is...you are able to rationalize it up to a point, but once you get used to the idea of making it until Tuesday.....saying Wednesday just makes me want to flip out. I know that is silly and I am feeling totally spoiled right now-there are lots of people who don't have air in their house at all. I will shut up about it now!

No workout for me today...I am really falling off the wagon big time!

Lora-I like Michael Carson. His workouts are interesting. People still laugh at the Carmen Electra stuff, but it was fun and I thought his instructions were very clear. He was not annoying at all and in fact, seemed very likeable. Does he appear in the Envy videos? What is the music like on those?

The sweat is pouring off me as I type, so I better get back to the bedroom before I melt away!

Have a great night ladies!

Jen