Oweeeee!! I haven't done a trail hike in a long time due to going through PT... Oh my gosh am I sore today!! I'm proud that I can now do trails again thanks to my amazing physical therapist... just gotta get back into trail shape again! Ooooph!
Hiking finds muscles in me that I don't otherwise know I have! I'm so glad you're recovered enough to hike again. I think it's as good for the soul as it is for the body.
I'm proud that I can now do trails again thanks to my amazing physical therapist... just gotta get back into trail shape again! Ooooph!