The house rocked with Cathletes!

[Cathe Friedrich]

Hi fellow Cathletes! I had an AWESOME BOOTY KICKER class this morning with Sue, Kristen, Iris and Debbie, who drove down for a mini road trip workout. Even Jai popped in to sweat it out out with us. We worked soooooo hard but that's what we Catheletes do best, right?


I hope you're all having a rockin' day!

 

[helened]

Hi Cathe,

That's awesome. Too bad I couldn't take the time off work to drive down with Iris. Can't wait for her update or from the other ladies as well, but I know Iris got one of those fancy phones Would love to know how the BOOTY KICKER was received

 

[pjlippert]

Hi Cathe!! I can't to some day workout with you at your studio. It looks like a beautiful club! Randy saw the kids area and he was beaming and dying to go!! I did the 40/20 HiiT yesterday for the first time and holy moly those 20 second breathers sure go by quickly!

Happy Monday!

Pam

 

[Bobbi-B]

That sounds amazing! I'm doing PLB later today, first I have to finish work. Happy Monday!

 

[DebD]

Cathe is the "best" and gave us a great workout Still deciding what's for dessert tonight after that workout!!!

It was great meeting the "Daytona Girls" and hearing about their RT last year. Destination roadtrips sound awesome

THANKS

 

[sweir]

Hi Deb~
LOVED meeting you and hope to see you soon! What a fantastic workout, Cathe... Your members are super fit... wish I could bottle their energy! So great to see you and spend time with the girls!
THANKS again for the warm welcome and FABULOUS hospitality!
(((((((HUGS))))))))
Sue

 

[DebbieH]

Wow, what a fun time you lucky ducks! Soooo Deb, what dessert did you enjoy????