The Challengers!
- Thread starter punka274
- Start date
idream
Cathlete
Hi everyone.
I've been out socialising and i thought, "I'd better check in or they might worry about moi."
I had a great treadmill workout today (once I could actually get the bleep of a treadmill going. Its works gym treadmill and I think some of the guys have been a bit rough with it. So I couldn't say for exactly how long I managed, or how far I managed, or how many calories I burnt up. But it was a good workout and I am getting sore now.
O.K dog update, She has two problems with her spine, ones a disc problem, which they could fix, however the other is a problem with the little bones of her spine. Its all a bit technical for me. Shes on coitezone (can't spell it) to try to ease the inflamation and pain. No promises but at least for now, she's still with me. the vet said if I could ease the pain she might do O.K. It will take about a week for the full effect of the meds to kick in. So we shall see. Fingers crossed.
Hoping everyone has a great day,.TTFN
I've been out socialising and i thought, "I'd better check in or they might worry about moi."
I had a great treadmill workout today (once I could actually get the bleep of a treadmill going. Its works gym treadmill and I think some of the guys have been a bit rough with it. So I couldn't say for exactly how long I managed, or how far I managed, or how many calories I burnt up. But it was a good workout and I am getting sore now.
O.K dog update, She has two problems with her spine, ones a disc problem, which they could fix, however the other is a problem with the little bones of her spine. Its all a bit technical for me. Shes on coitezone (can't spell it) to try to ease the inflamation and pain. No promises but at least for now, she's still with me. the vet said if I could ease the pain she might do O.K. It will take about a week for the full effect of the meds to kick in. So we shall see. Fingers crossed.
Hoping everyone has a great day,.TTFN
Roxie 1965
Cathlete
Good Morning,
I have major DOMS from B&G yesterday. Tonite is BM2 cardio blast if I can still walk by the end of the day. My Glutius Maximus hurts. The tape measure says my hips are getting bigger not smaller what a disappointment, Debbie said this rotation would lean me out.
Andrea-glad to hear the medicine could help your girl to bad you can't fix the little bones.
Amelia-enjoy your dog walk and congrats on the DOMS.
Everyone have a good day.
I have major DOMS from B&G yesterday. Tonite is BM2 cardio blast if I can still walk by the end of the day. My Glutius Maximus hurts. The tape measure says my hips are getting bigger not smaller what a disappointment, Debbie said this rotation would lean me out.
Andrea-glad to hear the medicine could help your girl to bad you can't fix the little bones.
Amelia-enjoy your dog walk and congrats on the DOMS.
Everyone have a good day.
ElaineP
Cathlete
Hi challengers,
Quick Hi again today. Busy with grocery shopping and both my boys were sneezing and sniffling this morning. I am just waiting for the school to call.My older son believes every time he has a bit of a sniffle he should stay home and watch TV all day. Not going to happen!
andrea: keeping my fingers crossed!
amelia: When is the interview?
Roxie: It may just be some water or inflammation from working the muscles. Maybe give it a few weeks to see results.
Hi Jean and AndreaH! Happy to see you both posting.
I did LIC cardio blast this morning.
Gotta run.
BBL,
Quick Hi again today. Busy with grocery shopping and both my boys were sneezing and sniffling this morning. I am just waiting for the school to call.My older son believes every time he has a bit of a sniffle he should stay home and watch TV all day. Not going to happen!
andrea: keeping my fingers crossed!
amelia: When is the interview?
Roxie: It may just be some water or inflammation from working the muscles. Maybe give it a few weeks to see results.
Hi Jean and AndreaH! Happy to see you both posting.
I did LIC cardio blast this morning.
Gotta run.
BBL,
dreamyjeanie
Cathlete
Hi everyone. I did not make it to spin class last night. Ended up working late. So today I got up and did Cardio Coach on the TM followed by abs. Worked up a nice sweat. Sounds like everyone is getting their work outs in. Keep up the good work.
Did any of you order STS? I did and I want it now!!! I would love to have it in time to tone up before the holidays.
Jean
Did any of you order STS? I did and I want it now!!! I would love to have it in time to tone up before the holidays.
Jean
AEHaight66
Cathlete
Hey there! Didn't manage to get in my elliptical last night Had a "thing" at the kids' after school program. Then homework and some other stuff that HAD to be done. Blech.
Also didn't do the L&G that was on my agenda this morning. I think I'm gonna either do that tomorrow and skip ME on Saturday or skip L&G and do ME tomorrow instead (and take Saturday off). The plan is to hit the elliptical tonight, but DD has a lot of homework and requires constant supervision w/ it. Guess who's job that is?
Bottom line - despite the few roadblocks that have appeared, I've done OK on both food and exercise this week. Hope my WI shows that tomorrow!
Gotta scoot, but I'll ttyl!
Had a "thing" at the kids' after school program. Then homework and some other stuff that HAD to be done. Blech.Also didn't do the L&G that was on my agenda this morning. I think I'm gonna either do that tomorrow and skip ME on Saturday or skip L&G and do ME tomorrow instead (and take Saturday off). The plan is to hit the elliptical tonight, but DD has a lot of homework and requires constant supervision w/ it. Guess who's job that is?
Bottom line - despite the few roadblocks that have appeared, I've done OK on both food and exercise this week. Hope my WI shows that tomorrow!
Gotta scoot, but I'll ttyl!