The Challengers 9/8
- Thread starter punka274
- Start date
idream
Cathlete
Amelia, here I am!!
Morning.
I've actually given myself a new challenge this week. It will be to continue with the jari training adding some cardio in a little rotation. I've ordered the Ripped to the Core, so I hope to incorporate that one as well.
Todays workout was a mish mosh of legs, followed by the strange yoga ladies hips, stretching moves. I'm starting to get a bit more flexible! Is that a good thing?
Roxie - I've been unsuccessful in avoiding that pantry in the middle of the night!
Hi Jean, Andrea and Elaine, how was your weekend?
Does anybody know whatever happened to Marcie?
Morning.
I've actually given myself a new challenge this week. It will be to continue with the jari training adding some cardio in a little rotation. I've ordered the Ripped to the Core, so I hope to incorporate that one as well.
Todays workout was a mish mosh of legs, followed by the strange yoga ladies hips, stretching moves. I'm starting to get a bit more flexible! Is that a good thing?
Roxie - I've been unsuccessful in avoiding that pantry in the middle of the night!
Hi Jean, Andrea and Elaine, how was your weekend?
Does anybody know whatever happened to Marcie?
idream
Cathlete
The Yoga is called Yog Bliss Hips, by ana brett and ravi singh.
You don't see Ravi, he is just a voice over. She does the workout, but you never see her talk either (apart from when she's chaturkaing and zoooling, and chum chum chum ing.) (You know chanting) Its very strange and its really not my style, but I am giving it a "go".
Now, I think I'll give my bed a go.
see ya, sweetie.
You don't see Ravi, he is just a voice over. She does the workout, but you never see her talk either (apart from when she's chaturkaing and zoooling, and chum chum chum ing.) (You know chanting) Its very strange and its really not my style, but I am giving it a "go".
Now, I think I'll give my bed a go.
see ya, sweetie.
Roxie 1965
Cathlete
Good Mornong,
Tonite is Power Hour. Puppy sitting again today and the weather is stormy and rainy.
Andea-yu really need to lock the pantry and only let your DH in there for you. I would love to meet you some day you are so funny. What kind of order do you do the Jari Love tapes and which ones do you have?
Amelia-enjoy whatever workout you do today. Have a really good day.
Have a good day to Jean, Elaine, and AndreaH.
Tonite is Power Hour. Puppy sitting again today and the weather is stormy and rainy.
Andea-yu really need to lock the pantry and only let your DH in there for you. I would love to meet you some day you are so funny. What kind of order do you do the Jari Love tapes and which ones do you have?
Amelia-enjoy whatever workout you do today. Have a really good day.
Have a good day to Jean, Elaine, and AndreaH.
ElaineP
Cathlete
Wow! Looks like everyone was really busy this weeekend.
My MIL was over this weekend. She is very chatty and follows me every where, even into the bathrrom.
She may have to stay with us for a bit. It all depends on what her MRI shows. They think she tore(sp?) her rotator cuff. Keep your fingers crossed that she doesn't need surgury. I think I will go crazy if she has to stay with us. I love her but.....
Andrea: You just make me smile! Your discriptions are so funny!
Maybe if we chant SLIM AND LEAN over and over we will become slim and lean.
Amelia: Congrats on the weight loss.
Roxie: We had rainey weather this weekend. We got 6" of rain! Yup, water in the basement. Not fun!
Hi Jean and AndreaH!!
This morning I did LM blasts only while holding a 10lb kettlebell for most of them. I then did the first set of walking lunges ,deadlifts(the set with your toes on the 5lb db), fire walkers and stability ball abs from B&G.
Gotta do laundrymax and cleaningmax.
BBL,
My MIL was over this weekend. She is very chatty and follows me every where, even into the bathrrom.
She may have to stay with us for a bit. It all depends on what her MRI shows. They think she tore(sp?) her rotator cuff. Keep your fingers crossed that she doesn't need surgury. I think I will go crazy if she has to stay with us. I love her but.....Andrea: You just make me smile! Your discriptions are so funny!
Maybe if we chant SLIM AND LEAN over and over we will become slim and lean.
Amelia: Congrats on the weight loss.
Roxie: We had rainey weather this weekend. We got 6" of rain! Yup, water in the basement. Not fun!
Hi Jean and AndreaH!!
This morning I did LM blasts only while holding a 10lb kettlebell for most of them. I then did the first set of walking lunges ,deadlifts(the set with your toes on the 5lb db), fire walkers and stability ball abs from B&G.
Gotta do laundrymax and cleaningmax.
BBL,
AEHaight66
Cathlete
Good morning ladies! We had a busy weekend - gymnastics, errands, etc. on Saturday and then we took the kids to the State Fair yesterday. Managed not to eat TOO much fair food - kept my weight the same over the WE (a MAJOR feat sometimes).
AND, this morning I got up and did one of the LowMax premixes. I'm trying to do Cathe's September rotation (after a fashion anyway). Also trying to eat cleaner a la WW Core plan (the fair food did NOT fit in there).
Anyway, I've got to scoot, but I'll try to cbl. Have a great day!
AND, this morning I got up and did one of the LowMax premixes. I'm trying to do Cathe's September rotation (after a fashion anyway). Also trying to eat cleaner a la WW Core plan (the fair food did NOT fit in there
).Anyway, I've got to scoot, but I'll try to cbl. Have a great day!
dreamyjeanie
Cathlete
Hi everyone. I got up this morning and did back and chest and then part my the stretch DVD. Glad everyone is off to a good start to the week. Hope to keep my workouts going this week. I have a wedding in a month that I would really like to lose somw weight for.
Jean
Jean