Terminator

[tygra]

Hi All!

Can someone tell me the differences of these three workouts? Are they interval - cardio - circuit??

TIA!

 

[allwildgirl]

They're all circuit workouts, using bits of Imax 2, Bootcamp, Muscle Endurance and Cardio and Weights. And they're all really tough!

 

[tygra]

Thanks, Shelley

Is Hardcore Extreme the same - all Circuit (but with different videos)?

Thanks!

 

[allwildgirl]

No, Hardcore Extreme has one circuit workout using Imax 3 and High Step Challenge. The other two workouts are kind of circuits, but no weights, just cardio. One uses Lowmax, Imax 3 and the KM Blast, and one uses Imax 3, KM Blast and the KM leg drills And yes, they're all as evil as they sound}(