Suggestions for high intensity, low impact DVD's please

[keepfitgirl]

I'm looking for some high intensity, low impact DVD's (not Cathe's, as I have all hers!) on the lines of Low Max and Low Impact Circuit. I would be grateful for some suggestions please!

Thank you!

Emma

 

[SRP]

I don't have any suggestions for new routines, but if you need low impact, lots of times you can convert high impact moves into low impact. I've been doing this for some time now, and it works pretty well - on some routines I lose a little intensity, but for the most part, I still get a really good workout. Coming up with these modifications has been a real challenge, and kind of fun.

 

[keepfitgirl]

RE: Suggestions for high intensity, low impact DVD's pl...

Thanks for that Shannon. I find it hard not to join in with Cathe when I've got her on doing high impact stuff! Trying to save my joints a bit! One of her new ones is low impact so I look forward to that! Have you (or anyone else out there) tried Petra Kolber - hers look fairly low impact but I'm not sure on the intensity factor.

Emma