looking good
Cathlete
Well ladies,
I did Disc 6 yesterday and boy o boy I am feeling my quads more this morning than I did last week. Last week it was more my glute but today my quads are talking to me
. Love this disc. I enjoyed doing 45 lunges and of course I did the bonus at the end as well. Today is cardio for me but it will definitely be later hopefully when my legs are not talking so loudly to me!
Have a wonderful day.
Therese
I did Disc 6 yesterday and boy o boy I am feeling my quads more this morning than I did last week. Last week it was more my glute but today my quads are talking to me
Have a wonderful day.
Therese


