strength training formatted the same as coremax?

AmberK

New Member
I would love to see a series of stregth training videos,each one focusing on 1 body part, that is formatted the same as coremax or stretchmax. for instance, a chest workout that has one workout using weights, one using bands and one using a ball (or even no equipment at all) Just a thought. I would also love to see a spinning video. AmberK
 

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