Strange post-workout occurance...

[trixie108]

Please let me know if anyone else has experienced this...After I finish my workout, I will get a severe stuffy nose and headache, like I have a bad cold or sinus problems. Then the next day it is gone! Any ideas on why this happens or ways to prevent it, let me know!!

 

[marnold]

This has never happened to me but the doctor has always told me that a stuffed nose/blocked sinus may be a sign of dehydration if you don't have a sinus infection or allergies.

HTH