Squat racks in STS?

[intensityjunkie]

I keep seeing threads about squat racks and it has me intimidated. For one I just workout in my room and have all the basics there. I don't have room for big equipment. Is STS going to require something like that? I preordered it so hope I'm not getting in over my head...ack. Jess

 

[LeanneM]

Hi Jess,

No, you don't need the squat rack at all! During one portion of Meso #3 Legs, there will be two separate tracks: one for people with a squat rack and one for people without it.

I'm just thinking about getting one because I'm interested in challenging myself a bit, but it's definitely not necessary!

 

[intensityjunkie]

thanks a bunch for answering Leanne. I feel better! Jess

 

[LeanneM]

>thanks a bunch for answering Leanne. I feel better! Jess

Sorry that that flurry of postings about squat racks got you so nervous in the first place!

 

[intensityjunkie]

lol its ok. I'm just glad I won't need one. Maybe some day I'll have one though and it'll be nice to have that option.