skull crushers

[kaykay]

Hi, what are skull crushers and what body part do they work? I saw this on the suggestions for new workouts by Jillybean. Just curious. Thanks

 

[marnold]

http://www.myfit.ca/exercisedatabase/viewanexercise.asp?table=exercises&ID=57

I think she is talking about the tricep extensions while lying on your back.

Melissa
Paragonah, UT

 

[alsrnbsn]

Thanks! I had a whole other mental picture!;-)