Good morning! Well, I am so mad at myself for going crazy with that meso 3 and injuring. Thought I was better..... I felt great the last couple of days, and even working out yesterday, but last night it really hit me -- actually when I went to bed it was as bad as it's felt since I hurt it. So, I guess I really have to lay off it (thought I did!), but I really want to start meso 1 with you Sunday. I may just go really light. Anyway, this morning I thought I might do cardio (since there was no threesome with Lalo), but I woke up around 4:00, went back to sleep, and when the alarm went off at 4:45 I was in a decent dream.... hit the snooze alarm, except it was the off button, and I woke up again around 6:00. A real rest day for me -- probably just as well! I may walk later.
Chris, I think it's probably ok for you to try p57 tomorrow even if you do arms today -- just go really light on the weights and if you have bad doms, skip that part and do the legs. To me it just works you in a really different way, so that's why I think it's ok, but I could be wrong! I only play a trainer on the internet......
Hottie, sounds like you needed rest, too!
Joanne, how long do you think Jameson has to stay in the hospital? Are you both going bored there? I'll bet! I hope he's feeling better -- what an ordeal for you! How are the other kids doing with one parent always gone? Hope it's back to normal soon!!! Think Caitlyn's birthday bash will go on as expected? I hope it can.
Chris, good luck with your birthday prep -- I sure hope the weather is ok for you! My niece is having her belated birthday party this weekend, too. Big weekend!!
Ok, off to catch up on things I should be doing......