Rock Bottoms Week of June 4th

[gidget1978]

Susan, you are correct my dear! As far west as you can get NL.

Well, I went for a run outside earlier today instead of doing Imax and it was a tough run. I was so wiped b/c it was warm out and the sun was beating right down on me I had to stop a couple of times. It was the first time I have ran with the stroller but it was pretty good.
Then I walked to the mall and bought a new shirt to wear out tonight. My legs are cooked and I didn't even do the walking lunges!

I sweat so much today that I weighed again and I was down 3 lbs from the a.m! Can you imagine? And Ive been drinking lots of water.

Lori

 

[jharris35]

Hi Susan & Lori,

I am from NY in case you wanted to know.

I did RS combos 1&2. Next week will be better because I will have more time in the morning. I think tomorrow will be a full body since I still have to get an upper body in and I haven't done any core work all week. :-( I'm a slacker when it comes to core work.x(

Susan enjoy your camping trip. Lori enjoy your night out. I have a 4yr olds bday BBQ this weekend.

Jenn;-)

 

[gidget1978]

Hi Gals!

Hmmm....just looked at my rotation and Im in hard shape today. Asked my friend for my workouts back but she forgot them and I haven't gotten a new ball yet. And today is suppose to be PUB and BBW. I may have to do something else (or nothing at all}( )and hopefully do what I am suppose to do tomorrow.
Not a real big deal cause I started early, everyone else will probably catch up with me at some point

Lori

 

[jharris35]

Hi ladies,
We are heading into week 2!! 3 more weeks to a Rock Bottom (LOL)!!!

Yesterday was a rest day for me and then a bbq after work. Today I'm hoping to do a super workout and make up for some missed workouts last week. My game plan is RS warmup, combo 3 and challenge, then CW upperbody compound weights, followed by L&G, then KPC abs and a stretch + do the laundry and straighten up the house.

I'm also hoping to be able to do more next week (longer workouts) since I'm back on a later schedule at work.

Lori, did you have a fun time out Friday night?

Susan hope your camping trip was fun.

Jenn:7