quick help w/your vote re core...

[melodygirl]

I'm on my way to the treadmill, then GS CT and then apprx 10 min core w/o. I'm asking opinions for the toughest/most effective 10 min core workout of the following:

SJP core
PUB core
BC core
KPC core
MM core

TIA and I'll check back after the other w/o's.

 

[beemerjen]

BC Core toughest and most efftective for me then
SJP
MM
PUB
KPC
They are all good core workouts, but this is how I rate them I'm sure others will have different opinions.
Jen

 

[squirrelly]

Hi Melody,

PUB is the toughest for me. Next would be MM.

 

[andtckrtoo]

PUB is the toughest for me as well... Those endless pikes!!

 

[melodygirl]

Thanks for the input. GS CT completed and I was remembering my rotation incorrectly no cardio so I have more ab time...going for a marathon of PUB BC & MM. Will report back later.

Again thanks.

 

[melodygirl]

Just keeping myself honest by reporting I completed abs of PUB BC & MM but will admit ditching the medicine ball partial way thru BC.