PUB Substitution

fitmom24

Cathlete
After searching my house for hours with my husband and his best friend, I have come to accept that my 20 month old has hidden my DVD incredibly well and may in fact be smarter than me. :-( I was supposed to do PUB today. What would be a good sub?

Thanks for your help!

Michelle
 
Hi Michelle. I am sorry about your PUB dvd. :-( You know that you'll find it once you stop looking though, right? ;) Well, PUB is a strength vid so anything that works on strength as opposed to endurance should be fine. PS, S&H, GS...HTH!:)
 
Do you have CTX? Maybe the upper body mix from that?
I can't think of another two-day split workout from Cathe that has all upper body together. Maybe one of the premixes on SS or PP? The workouts done 'as-is' are a bit less intense than others, but I've found some upper body premixes to be more intense (because of repeated cycles). Also, some upper body premixes on other workouts might do the trick as well.
 
Check his poop!!!:7

Better PUB than your wedding & engagement rings!!! Then one day I was laying on the floor doing ab work and I could see straight under the dresser...something shiney caught my eye!

Have you checked under furniture, under couch cushions, search **low**.
 

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