Pregnancy Check-in February 8

christy g

Cathlete
Hi ladies,
Hope everyone had a good week! :)

Here's my workout schedule for last week:

Sunday (2/8) - off
Monday (2/9) - walked
Tuesday (2/10) - Timesaver #4
Wednesday (2/11) - Legs & Glutes
Thursday (2/12) - off
Friday (2/13) - CTX Kickbox
Saturday (2/14) - Muscle Endurance

On a personal note, I had my twenty-week ultrasound this past week. My husband and I did not want to know the sex of the baby. What I do know is that the baby appears to be perfectly healthy. We were able to see a close-up of the face and we can tell already that the baby is really a combination of both of us - my husband's nose and my chin. It's so exciting. I can't wait to see him or her!
Also, this week I was able to see the baby move under my skin. Just little thumps where my skin would raise and lower sometimes several times in a row. Hubby saw it too and flipped! It was a great bonding moment and very exciting to actually confirm life growing in me! It was a good week! :)

Christy
EDD 6/29/04
 
Wow Christy! How exciting to see movement! And I'm so glad everything looks healthy. And wow also that you're doing L&G and ME. I'm afraid to try those two now after my legs were fried doing ME earlier on and after I previewed L&G I've been a little leary about trying it. But my legs aren't quite as fatigued now so maybe I'll give it a shot!

Sunday (2/8) - CTX step&intervals/chest (modified intervals)
Monday (2/9) - PS legs & abs, Yoga (instructor)
Tuesday (2/10) - off
Wednesday (2/11) - CTX 10-10-10/triceps
Thursday (2/12) - off
Friday (2/13) - CTX Kickbox/biceps
Saturday (2/14) - off

I'll finish the CTX series this week, may even try LL! My week was a little rough - I had a muscle strain in my shoulder which kept me up for a few hours Monday night. Also, my legs have started to ache for no apparent reason making it hard to sit and relax. The aches and pains kept me awake for 3 hours Friday night. Seems standing or walking helps it to go away. And massages from hubby!

Have a good week, everyone!
Diana (EDD early August)
 
Hello ladies! Thought I better do this real quick, my poor hubby will be having nasal surgery later this afternoon. This will be his 4th surgery for a 3rd problem. I am guessing between my at home patient, 3 1/2 year old, and work schedule this will be one of my few chances to post. ;)

Sunday - off
Monday - PLB (Pyramid up)
Tuesday - Step Jam (Sections 1 & 2)
Wednesday (2/11) - PUB (Pyramid up)
Thursday (2/12) - Cardio Kicks
Friday (2/13) - Powerhour
Saturday (2/14) - Step Jam (Sections 1 & 3)

How exctiign to see the baby movement Christy. I always thought I would not want to know the sex, but once I FINALLY get pregnancy I can't wait to know as much as I can. Also, being a former OB nurse I can usually tell.

Diana, sorry about the achey legs... but he massages sound good.

Take care ladies!

Autumn
EDD 07-20-04
 
Hi Diana,
Looks like, in spite of your body aches, you managed a good week. :)(Hope that gets better by the way!) Great job!

You should give Legs & Glutes a shot. To be honest, I was surprised that I was able to complete it. I ended up lowering my weights in some spots, but I made it. Same goes for ME - I lowered my weights about 10 pounds from what Cathe used - Cathe used 40lbs, I used 30lbs. I just found a comfortable weight for me on each exercise and didn't stress about it. As long as I felt the burn I was happy. I have some sore muscles after doing Muscle Endurance - it's a good pain though, so I'm not complaining.
During the first trimester I rarely worked out cause I felt so sick and tired, it's been "fun" trying to get back into shape...

Take Care!

Christy
EDD 6/29/04
 
Hi girls!! You guys are all doing so well!!! I'm just starting to get too tired to do any heavy weight training. Cardio and lighter weight training feel good, but I do get breathless a lot faster! Anyway, here was my week:

Sun: Shape It Up
Mon: Step Blast
Tues: off
Wed: Firm-Vol 4
Th: C&W - cardio only
Fri: off
Sat: TS #1

Enjoy all of those kicks - they are so fun to watch! Now when Makena moves around, my whole belly moves. It is so amazing to watch! It is just awesome that there is a little life inside there! Have a great week!!
 

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