Power 90X Question

[purple_magada]

I'm thinking of ordering Power 90X (when I get enough $$ of course). My question is: if you follow Tony's plan how much time are you looking at per day? With 2 little ones and returning to work FT, I only have about an hour per day to workout. Also, does his plan give you one or two rest days per week? Thanks!

 

[Imafitnessfreak]

It all depends on the plan you follow. If you follow Classics or the "Lean" then an hour to an hour and 15 minutes. If you follow Doubles (strength and cardio most days) then probably 2 hours.

One day is YogaX and that is 90 minutes. You have at least one rest day per week. He usually calls that "StretchX" which I have never ever even taken the dvd out of the case. I stretch on my own. I am with the minority tht feels "the less Tony, the better".