please help me decide

[kariev]

i'm going to start a new rotation on monday and i'm having a hard time deciding between the following:
monday: chest 30 min and 30 min cardio
tuesday: legs 30 min, 30 min cardio and abs
wednesday: bis 15 min, tris 15 min, 30 min cardio
thursday: legs 30 min, shoulders, and 30 min cardio
friday: back 30 min, abs, 30 min cardio
sat and sunday: off

or.........

monday: chest and 45 min cardio
tuesday: legs (B&G, L&G, GS, or 4DS) and abs
wednesday: back and 45 min cardio
thursday:legs/shoulders/abs
friday: bis and tris; 45 min cardio

 

[CollinsMom]

Hmmmm.... What are your goals?

I would lean more towards option 2, simply because that is how I prefer to do my cardio (fewer longer sessions instead of more frequent shorter sessions).

 

[kariev]

i'm just looking to lose those last 5lbs. other than that i'm happy with where i'm at. i was leaning toward the second one as well. thanks