PiYo™ FAN Home Workout DVD Vol 1

[amsterjo]

Has anyone tried this workout. I am thinking of buying it but the website does not give much info about time, as in how long the workout is, etc....

Thanks to anyone who can help.

Amy

http://www.youtube.com/watch?v=1ZO1...ent=chalenes_workouts&feature=player_embedded

 

[ellesan]

Hmmm...looks interesting. I'm always looking for more pilates/yoga workouts that aren't boring. I just found this info on www.powderblueproductions.com

Lose weight and completely transform your body! PiYo™, a mind/body workout, is about more than just flexibility, it’s about burning calories and building muscle! The dynamic blend of movement increases strength, balance, and agility, while being easy on the mind and the joints. Don't be fooled, this workout gives you an incredible experience and helps you lose weight.

Volume 1: Includes “Introduction to PiYo™”, PiYo™ 101 & Lesson 8

*Each workout contains a warm-up, workout, and cool down section and is approximately 60 minutes in length.

PiYo™ FAN Home Workout DVD Vol 1

Price : $39.95