Pentagenarians & Beyond: W/B October 25, 2026

[FitGran]

Good morning.

This morning I did my usual yoga/mobility for 18 minutes. I hope that everyone is having a great weekend.

 

[irongrl]

Yesterday I did a 45-minute Peloton walk. Today I did a 30-minute Peloton ride and a 1-hour restorative yoga class.

Carolyn-Great job with JS One Mile of Motivation, Step Boss Extended Chair Stretch and yoga/mobility.

Hi to Valerie, Cathy & Shannon