Pentagenarians & Beyond: W/B 9/8

Good morning,

It was so hot in class last night, 80 degrees during the class in a non A/C warehouse type building. I was soaked. The dogs really didn't want to do anything. It was a bummer for sure.

Valerie, What insurance and who is paying for the travel to Belgium for example? I never heard of medical travel, except all the Canadians that cross the border here to get medical care as they are on 2 year waiting lists in their country for heart surgery that is desperately needed.

Lori, Happy BD ( a day late!), hope you had a nice celebration!

Josie, smart to stay off the exercises that are too strenuous for your foot for a while longer.

Hi to Judy & Garance,

Take care,
 
Good afternoon all!

Very nice Bday. My gift will be the new Ipad when it is released. DH had a cake, balloons and a picture he drew of an Ipad wrapped up in a box. He was very cute!;)

After dinner I ran 3 miles on TM. Was to hot to walk Chester. Haven't ran on TM in a while. I usually only run in winter months. Weird that I do that. This morning was T25 Core Cardio. Tonight going to try and walk Chester for a little bit then fit in p90x upper body.

Tomorrow I'll be sleeping in. going to a wedding tomorrow night so my workout will be me dancing up a storm! I have mega heels Josie so I will be very careful and will have you in the back of my mind!

Josie...yes very smart to not do any impact workouts for a while longer. It's great that you can spin as this is certainly a great workout.

Hi to Judy, Valerie and Lynda!
 
Good morning,

I am off today and have Keegan entered in an Agility trial today and tomorrow. Wish me luck! He was a little crazy on Wednesday night at class, ran around and did not listen to me...but he was pretty pent up watching Kylee on the floor getting treats etc.

Lori, a new iPad NICE!! :). Do you use an iPod or something like that on the TM? You might like the RunFit download workout. It makes the time go by really fast. You can use it inside or outside.

Hi to Josie, Garance, Judy and the travelling Valerie,

What's everyone up to this weekend?
 
Hi all!

Slept in this morning and it felt nice. Will be home late as I have an hour drive after the wedding. It will be a fin time. I work wit a great group of people and there are a few of us attending.

I use my Ipad on my TM. I usually watch TV series. I started Son's of Anarchy last winter and I am in the middle of season 2. I am going to look into the Run Fit workouts you talk of Deb. Was going to do it a while ago and completely forget. Thanks for the reminder.

No plans for the weekend. House Max and groceries is pretty much my weekend!

Chat with you all tomorrow!
 
Hey all,

Keegan was a goofball yesterday, did some running in the ring, visited the bar setters...etc etc. Needless to say we did not get any qualifying scores. Back today, hopefully he settles down and the "zoomies" are out of his system.

Lori, who got married? a co-worker I assume? HouseMax for me too starting tomorrow.

Will check back later
 
Good morning ladies!

Deb...keegan sounds hysterical. Must have been very funny to watch and I bet so cute too. Lol! Dogs they have their own personalities!

Yes a coworker of mine. They have been together 13 years and finlly decided to tie the not. Was a really beautiful ceremony and lots of fun. Driving home was soooo hard. Was so tired.

Cathe posted a couple of clips of the new step workouts. The dancy one will not be in my rotation. But I knew that when I bought them. The non dancy one interest me. I never liked the dancy crazy step workouts. I always went for the ones with athletic moves.

Son is home to celebrate my bday and we are going to lunch. Other than that no plans for this weekend.

Will check in later to see what is going on!
 
Hi Ladies,

Went spinning this morning. I will also go spinning tomorrow plus abs. Going out with my DH for lunch. We ate going to Melrose, there are a lot of boutiques and nice restaurants and a huge swap meat with eclectic wears :). I love to browse.

Lori, glad that you had a great b'day.

Hi to Deb, Valerie, Judy and Garance!

Josie
 
Hi Everyone,

We had a bad storm here on Wednesday night and many were out of power until late Thursday. We were lucky and didn't lose it, but I had flashlights out and ready just in case.

Wednesday morning I did a short bike-run workout. Thursday I was tired and probably needed rest day, but I felt like I needed to do something so I did a few minutes of Core Max before I went to bed. Friday I did an hour on the spinning bike, watching a 9-11 memorial dvd. Today was yard and house max at FIL's, and then I brought FILs laundry home and am doing that now. In all honesty, I am starting to burn out on all the work that we are doing there. I think I need a little break from it. Maybe I will take next Saturday off.

Valerie-totally agree with you on the state of health care in this country. I have read the Steve Brill article, and yes we are being screwed over big time.
Hope you are having a fun trip!

Deb-your MIL sounds like a wonderful woman! I do wish that FIL had taken the same approach as she did. I've often thought how much better things would have been if he would have sold his house and moved into a senior apartment or even gotten a small condo 10 years ago, when he was so much stronger and needed little, if any assistance.

Happy belated birthday Lori! Great gift too! Sounds like you have a very thoughtful husband!
I agree with you on the step workouts, I don't care for the dancy ones either.

Josie-I love Muscle Max! That has quickly become one of my favorite Cathe workouts. I love getting a full body workout in just an hour or so. Spinning is great too, I would be lost without my spinning bike.

Hi to Lynda!

Judy
 
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