ksg68
Cathlete
I was recently diagnosed with patellafemoral pain syndrome. Has anyone been through this? How long was your recovery? Did you fully recover? Have any setbacks? I'm really looking foward to the LIS hoping that it won't bother my knee. But I'm so tired of the pain holding me back, I just don't care anymore; I'm doing the new workouts anyways!
Any success stories out there?
Terri
Any success stories out there?
Terri