p90x?

wellness

Cathlete
I'm sure this ? has been asked before...but, how hard are the P90X compared to Cathe's? I'm thinking of ordering it.
Thanks.
 
>If you do a search for "P90X", you'll pull up 211 threads.
>
>Happy reading!!;-)

That's it!?!? I thought there were more like 1000! LOL ;)
 
P90X and Cathe are both Advanced workouts. P90X has a pretty intense upper body workout. The legs and cardio in P90X are not as intense as Cathe's. Tony works things in different sequences. He alternates muscle groups for instance he'll work chest then shoulder's and then triceps. Cathe usually works one muscle group till done. I like Tony's style cause it gives a muscle group time to rest before starting again. This enables me to lift heavier. P90X has done great things for me.

HTH
Catherine
 

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