okay. the dynaband is a new kind of wow.

[Boybert]

Where have I been that I didn't get one sooner? Boy you get a sneaky kind of burn going on. I need more of these workouts. seriously. where's my darn credit card.


"you miss 100% of the shots you never take"


Debbie

 

[allwildgirl]

Oh yeah baby. Work it with the Dynaband. I can't believe how that thing gets the burn going. I made my SO do those rotator cuff things from HSC with it last night and he got this look on his face

 

[amyg]

I can't wait to get Muscle Max and all the Gym Styles!!!!!!!!!! WAaaaaahhhh!!! Hurry up, UPS truck, HURRY UP!!!!!

In the mean time, I'm off to do KPC with weighted gloves and follow that up with S&H legs...

The rotator cuff things in S&H make me cry. HSChallenge, it's doable with the band. Barely. And only that because I cheat.

Have a great rest day, Shelley!!!!

 

[hippahips]

Burn baby, BURN.}( Frankly, I'm not a fan of the bands. But it hurts so good.

Pinky;-)

 

[Tamster]

Oooh...I was expecting something a little more kinky}( !

 

[red_mct]

I love the dynaband! I think it gives an awesome workout and is frankly a nice break from working with the weights. I mean, you get tired of the constant clink-clink-clink of adjusting the plates, yes??

Marie

 

[buffettgirl]

The dynabands gives a nice little change. Not neccessarily easier or harder, just different. I bet you could use them for something kinky if you want, Tammy.