Okay, I finally added a couple fitness pics...

I will admit that I am very proud of my arms. They are the one area that I feel pretty confident about. The legs and butt are a different story.:+
As far as what workouts and weights I use. I use ALL Cathe weight training workouts. She's the best! I love my Gym Styles and my Pyramids. I would say I use those the most. I also like her circuit workouts... especially HSC (a lot of shoulder work) and SJP. Oh, and I love ME. In pretty much all Cathe's weight workouts I match her weight except for bicep work I usually go about 5 lbs heavier (I love to work my biceps... well I love AFTER I work my biceps, not during:7 ). However, I have to sometimes go 5 lbs lighter on her Gym Styles and sometimes even lighter than that, depending on the muscle group. Those workouts kick my butt. That's why I like them so much.

Again, thanks you all for the sweet words. You're such a wonderful second family!:7

Katie
 
Katie you are a well proportioned, muscular and fit young lady and should be confident Period! Your hard work shows.

thanks for sharing. I do pyramids and MM for upper body, but think since you have had good success also with gym styles I will add them as my next cathe purchase.

Thanks again.


http://www.picturetrail.com/luckeelaydee

Paula
 
WOW look at those guns!! Nice arms Katie. got some serious muscle going there. And a nice V-taper!

Your hard work is definitly showing!:eek:
 
You look great (especially your biceps!). You should be real proud of yourself and your daughter is too cute. It's good that you're getting her started early!

Marcy
 
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