NROL for Women

[fit_fairy]

I got my copy of New Rules of Lifting for Women today. I am excited to read it. I read NROL back in the summer. While I didn't follow any of the programs specifically, I still found it a very helpful read. Anyone else order??

[font color= purple size=+3]Catherine[/font]

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[Beavs]

A book I shall have to check out! Thanks Catherine!

 

[CollinsMom]

It was on my Christmas list, hopefully Santa will bring it.

Let us know how you like it!!

 

[LeanneM]

I was going to order it, but wanted to wait until some reviews were posted on Amazon. Can you keep us posted on how you like it?

Yesterday I ordered _Nancy Clark's Sports Nutrition Guidebook_. Do any of you have that book? I'm hoping that it will be worthwhile!

Keep us posted, everyone!

 

[fit_fairy]

I do have that one, but I swear I don't think I read it lol!!

[font color= purple size=+3]Catherine[/font]

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[LeanneM]

Uh oh! Was it because it wasn't helpful?!

I also just noticed that the woman who wrote the nutrition portion of the _NROL for Women_ (Cassandra Forsythe) has a new nutrition book coming out called _Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life_.

Catherine, can you let us know how you like the book? I don't know if I'd follow the weight routines in the _NROL for Women_ since I've been doing Cathe's DVD's, but I'm interested in what kinds of general advice it offers. The nutrition section also sounds worthwhile!

 

[fit_fairy]

Honestly, I don't remember :+

[font color= purple size=+3]Catherine[/font]

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[LeanneM]

Thanks!;-)

 

[fit_fairy]

I am thinking of getting this book too:
http://www.amazon.com/Womens-Health-Perfect-Body-Diet/dp/1594867909/ref=pd_bxgy_b_img_b

[font color= purple size=+3]Catherine[/font]

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[LeanneM]

Yes, that's the book I just posted about! I may order it anyways, but I always like to see other reviews before splurging on something!


ETA: OK, so I just went ahead and ordered BOTH the NROLW and the nutrition book! Can I justify my spending in the name of a healthier 2008?! }(