Did I mention, yes! Something tells me Cathe would be especially great at creating wonderful MP3 interval routines. How fantastic would it be to order a Cathe workout and get immediate downloadable gratification!
Interval, duh By 'interval' I meant treadmill-pushups-treadmill-lunges for example, not just high intensity interval style running. Although that of course would be fantastic.
By 'interval' I meant treadmill-pushups-treadmill-lunges for example, not just high intensity interval style running. Although that of course would be fantastic.
