motivation and inspiration

Roxie1965

Cathlete
I need you guys to help keep me motivated my daughter is getting married in 2 months and I lack motivation to workout. I know it will benefit me to deal better with everything that is going on, but I seem to find to many excuses not to workout. All help is apppreciated. I also have high cholesterol and I know exercise is the most important thing besides my medicine.
 
Roxie,

A family wedding is an unsually busy time of stress, so perhaps scaled back workouts would be reasonable.

You might consider joining one of the check-ins to help keep you honest. I'm inspired daily by my phenomenally fit friends here (even if I can't keep up with all of them!)

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
 

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