More questions about Circuit Max

[LauraMax]

OK so I'm gonna try this for the first time on Saturday. My understanding is Cathe uses 3 & 8 lb dumbells, correct?

I'm feeling pretty guilty for missing the gym this week. Can I go to 5 & 10 lbs without risking injury?

 

[EricaH]

Absolutely. Just do whatever challenges you. I always use heavier weights in this workout. It's very high rep and you will feel the burn!}(

Erica

 

[LauraMax]

Thanks Erica. How much room do I need? Is it similar to Drill Max, or should I just move all my LR furniture into the DR? :+

 

[dmd]

Definitely! I just think this is one of Cathe's best kept secret workouts. Quick and dirty. deb