gidget1978
Cathlete
Good Morning Girls
How is everyone today? I got up bright and early (5:30) and went for a run.I can run pretty good first thing in the morning.I am not sure why but I know that if I save it for after work,I won't get my workout done b/c I will have to many other things to do.But now that I have it done...I will probably be able to do another 4 miles tonight.I don't mind not going so long in the morning b/c I still have this thing about working out on a empty stomach and maybe...just maybe, you burn more fat.I dunno, but I like the thoughts
I think it will be a slow day here at work and looking outside makes me want to go back to sleep.It just looks so cold!
Anyway, hope everyone as a good day and a good workout!
Lori
How is everyone today? I got up bright and early (5:30) and went for a run.I can run pretty good first thing in the morning.I am not sure why but I know that if I save it for after work,I won't get my workout done b/c I will have to many other things to do.But now that I have it done...I will probably be able to do another 4 miles tonight.I don't mind not going so long in the morning b/c I still have this thing about working out on a empty stomach and maybe...just maybe, you burn more fat.I dunno, but I like the thoughts
I think it will be a slow day here at work and looking outside makes me want to go back to sleep.It just looks so cold!
Anyway, hope everyone as a good day and a good workout!
Lori