Moderately Clean Eating - March 2/06

[allwildgirl]

Morning all!

I did really well yesterday. NO COOKIES That's day one of 45. Eek!

Today:

B - steel cut oats with banana and soy milk
S - apple and almonds
L - large salad with protein
S - protein bar
D - not sure - I have to go for a run and I can't eat before that, and I have to grocery shop, so I'll squeeze something in between those two things

Workout today is shoulders and five mile run.

 

[SRP]

Mornin' ladies!

I don't know what's gotten into me, but I sure have been a good girl lately. Although I will admit, yesterday afternoon I was HUNGRY. But I stuck to my guns.

Today:
B - steel cut oats with honey; blueberry-flaxseed muffin
S - apple and cashews
L - fake chili... similar, but not quite the real thing
S - orange, and possibly a muffin if I'm too hungry
D - I've got some pumpkin soup in the fridge, but I'm not sure if I'm in the mood.

 

[allwildgirl]

Okay, after packing my food for work this morning, mine has changed a bit:

B - same
S - grapes and 12 grain crackers with cheese
L - leftover cauliflower sweet potato soup, an orange and a yogurt
S - protein bar/apple
D - same

 

[LuckeeLaydee]

Well I can't say yesterday was BAD but not according to plan.

I added a baked potato to my dinner (i try not to eat carbs at night but sometimes I fail) and hubby FRIED the fish so I just ate a small piece.

today:
B - kashi go lean/fiber one, lo fat milk
S - almonds, cottage cheese with flaxseed.
L - grilled chicken salad
S - Apple
D - Hubby has dinner meeting so me and my son are going out. Hmmm....where can I go and be "good"?



Paula

 

[purple_magada]

Hi all! Once again I'm going to try to check in. Started back up on WW yesterday (again!!!). Anyway, here are my meals for today:

B: coffee, ff ham on a lite english muffin
S: apple, ff cottage cheese
L: turkey on wheat, corn salad (recipe from WW), carrots
S: ff yogurt
D: steak with chimichurri sauce, orange-basil red beets, grilled asparagus, and 1/2 c. mashed potatoes (all from the WW cookbook)
S: apple, 1 pc. reduced-fat swiss cheese

Not sure what workout I"m doing today. Been told that we've now got a workout room here at work so I'm going to go over at lunch and check it out!

 

[JAFitMama]

Hello everyone!

Shelly one day down ! good job! I obstained from chocolate last night and had only decaf coffee.

:7

today
B- Luna bar, aple , coffee in car while driving kids, post workout
S- nf yogurt, water
L- minestrone w/ canellini beans cooking Light recipe
S- ? but my fridge and pantry are stocked with healthy choices!!!
D- 'Vegetarian taco salad' made w/ veggie sloppy joe mix, lf cheddar, salsa and green leaf lettuce and scallions. lo-carb tortilla toasted.
S- decaf coffee and maybe 3 hersheys kisses

I rememberd while driving yesterday that every lent season I turn off the radio in the car. It was pretty hard not to flip stations and hear my beloved oldies or talk radio!!!

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892

 

[SRP]

Well, I've blown it. Just ate a whole bunch of cashews that weren't on the list. I figure they're bound to be better than the triple layer fudge cake I'm craving, though. And no, I don't have one of those around, thank goodness!